Aloe Barbadensis Miller. It’s a mouthful, but it’s a name worth knowing. There are around 400 species of Aloe plants found in arid regions throughout the world. They’re each beneficial in their own way, but there is only one species that has been recognized for millennia for its magically soothing abilities

Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12. Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.